Tanya Hubbard
Registered Therapeutic Counsellor -RTC
Welcome
I’m so glad you found me!
I imagine you might be struggling in some way at the moment. Maybe things are not the way you thought they would be. You imagined your life would have turned out differently. Perhaps you have had some painful life experiences that are feeling difficult to heal. You may be experiencing self criticism, anxiety, fear, doubt, shame, guilt, or some other feelings that are less than desirable.
I work with people to help them work through past wounds, grow their confidence, and cultivate a fulfilling life.
I believe people can accept circumstances, heal the pain around it, and find compassion for themselves while simultaneously moving in the direction of their dreams. As a professional coach and counsellor I can help you do all of these things.
These are some areas where people find success working with me:
Trauma
Grief
Shame and Guilt
Depression and Sadness
Self-esteem
Anxiety
Addiction
Self Compassion / Self Acceptance
Finding space to feel the more difficult emotions
Finding purpose and meaning
Feeling stuck or lost
Life coaching
Therapy works best when you feel safe and empowered and your therapist feels like a good fit for you. I have done my best on this site to give you a sense of who I am and what I do. I also offer a free 15 minute phone call to answer questions or chat to help you decide if you would like to go ahead working together.
To book a 15 minute free consultation please click the button below to access my client booking schedule.
I believe obtaining mental health services should be accessible for all. If you are experiencing financial barriers please reach out for a consultation call and we can discuss options.